I wanted to write a personal blog to give some insight into why I am so passionate about Bone broth and my journey with Bone Broth Brothers.
As you have probably already gathered, we have always been a family that have loved the outdoors. I am never more at home than when I'm outside in the fresh air with my animals. I live on a farm with our herd of horses, my pack of dogs, and assortment of other farm animals.
When not in the office I'm usually found outside looking after the manajery or exercising the horses & dogs. Our lifestyle means there is always something that needs to be done and this often results in skipping meals. Being physically active I find it so important to have meals and snacks packed with the right nutrients to keep energy up.
Breakfast in our household has changed somewhat since creating Bone Broth Brothers. As someone who used to grab peanut butter on toast(still a firm favourite!), now having a broth to start the day has been a real game changer. I don't have that mid morning slump in energy that I used to get.
I try and consume 2 broths a day, one in the morning and one later in the day, if I have managed to motivate myself to head to the gym then I will save it for after the session knowing it has enough great protein to keep me in good shape.
Keeping a balanced diet by consuming whole ingredients and foods that feed the body and brain has become the mind set for me and my focus is to get people eating the way nature intends.